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Sail the Seven C'S, LLC
Why not make it a habit to immediately ask ourselves whether something or someone we find not to our liking is in our sphere of control or not?
If not, then why not focus instead on something that is, choosing to accept the 'is-ness' of the present moment and circumstances?
How often do we struggle in a futile effort to control others and the reality of moment to moment when our world and others don't live up to our desires and expectations?
Don't we frequently waste our energies and emotion on things over which we have no influence, no control?
"For peace of mind, resign as general manager of the universe."